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How many calories do yo burn while 9 hours and 7 minutes of Running 10 km/h?
Calories burned: | 131,505 |
Total duration: | 7747 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7747 minutes of Running
- 7747 minutes of Rowing
- 7747 minutes of Walking
- 7747 minutes of Walking: moderate pace
7747 minutes of regularly doing Running 10 km/h will not only help you burn 131,505 calories but also raise your Metabolic Rate up to 134,471 kcal if you are a man and 133,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 131505 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5258 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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