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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 51 minutes of Running 10 km/h?
Calories burned: | 11,603 |
Total duration: | 771 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 771 minutes of Running
- 771 minutes of Jogging
- 771 minutes of Rollerblading
- 771 minutes of Walking: moderate pace
771 minutes of regularly doing Running 10 km/h will not only help you burn 11,603 calories but also raise your Metabolic Rate up to 14,569 kcal if you are a man and 14,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11603 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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