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How many calories do yo burn while 12 hours and 48 minutes of Running 10 km/h?
Calories burned: | 5,376 |
Total duration: | 768 min |
Your weight: | 88.2 lbs |
768 minutes of regularly doing Running 10 km/h will not only help you burn 5,376 calories but also raise your Metabolic Rate up to 8,342 kcal if you are a man and 7,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 5376 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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