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How many calories do yo burn while 6 hours and 53 minutes of Running 10 km/h?
Calories burned: | 53,291 |
Total duration: | 7613 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7613 minutes of Running
- 7613 minutes of Mountain Biking
- 7613 minutes of Rock Climbing
- 7613 minutes of Walking: moderate pace
7613 minutes of regularly doing Running 10 km/h will not only help you burn 53,291 calories but also raise your Metabolic Rate up to 56,257 kcal if you are a man and 55,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53291 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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