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How many calories do yo burn while 6 hours and 44 minutes of Running 10 km/h?
Calories burned: | 79,842 |
Total duration: | 7604 min |
Your weight: | 60 kg |
7604 minutes of regularly doing Running 10 km/h will not only help you burn 79,842 calories but also raise your Metabolic Rate up to 82,808 kcal if you are a man and 82,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 79842 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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