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How many calories do yo burn while 76 minutes of Running 10 km/h?
Calories burned: | 1,622 |
Total duration: | 76 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 76 minutes of Running
- 76 minutes of Hiking
- 76 minutes of Mountain Biking
- 76 minutes of Rowing machine training
76 minutes of regularly doing Running 10 km/h will not only help you burn 1,622 calories but also raise your Metabolic Rate up to 4,588 kcal if you are a man and 4,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 76 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1622 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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