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How many calories do yo burn while 5 hours and 19 minutes of Running 10 km/h?
Calories burned: | 76,317 |
Total duration: | 7519 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7519 minutes of Running
- 7519 minutes of Hiking
- 7519 minutes of Rollerblading
- 7519 minutes of Walking: moderate pace
7519 minutes of regularly doing Running 10 km/h will not only help you burn 76,317 calories but also raise your Metabolic Rate up to 79,283 kcal if you are a man and 78,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76317 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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