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How many calories do yo burn while 74 minutes of Running 10 km/h?
Calories burned: | 764 |
Total duration: | 74 min |
Your weight: | 130.1 lbs |
74 minutes of regularly doing Running 10 km/h will not only help you burn 764 calories but also raise your Metabolic Rate up to 3,730 kcal if you are a man and 3,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 74 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 764 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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