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How many calories do yo burn while 3 hours and 11 minutes of Running 10 km/h?
Calories burned: | 64,671 |
Total duration: | 7391 min |
Your weight: | 110.2 lbs |
7391 minutes of regularly doing Running 10 km/h will not only help you burn 64,671 calories but also raise your Metabolic Rate up to 67,637 kcal if you are a man and 67,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64671 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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