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How many calories do yo burn while 3 hours and 1 minutes of Running 10 km/h?
Calories burned: | 63,292 |
Total duration: | 7381 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7381 minutes of Running
- 7381 minutes of Canoeing
- 7381 minutes of Swimming
- 7381 minutes of Walking: moderate pace
7381 minutes of regularly doing Running 10 km/h will not only help you burn 63,292 calories but also raise your Metabolic Rate up to 66,258 kcal if you are a man and 65,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 63292 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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