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How many calories do yo burn while 2 hours and 20 minutes of Running 10 km/h?
Calories burned: | 102,760 |
Total duration: | 7340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7340 minutes of Running
- 7340 minutes of Hiking
- 7340 minutes of Rowing
- 7340 minutes of Rowing machine training
7340 minutes of regularly doing Running 10 km/h will not only help you burn 102,760 calories but also raise your Metabolic Rate up to 105,726 kcal if you are a man and 105,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 102760 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4109 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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