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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 104,301 |
Total duration: | 7304 min |
Your weight: | 81.6 kg |
7304 minutes of regularly doing Running 10 km/h will not only help you burn 104,301 calories but also raise your Metabolic Rate up to 107,267 kcal if you are a man and 106,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 104301 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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