- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 76,356 |
Total duration: | 7272 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Running
- 7272 minutes of Canoeing
- 7272 minutes of Rowing machine training
- 7272 minutes of Walking
7272 minutes of regularly doing Running 10 km/h will not only help you burn 76,356 calories but also raise your Metabolic Rate up to 79,322 kcal if you are a man and 78,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76356 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3053 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!