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How many calories do yo burn while 1 hour and 2 minutes of Running 10 km/h?
Calories burned: | 78,792 |
Total duration: | 7262 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7262 minutes of Running
- 7262 minutes of Canoeing
- 7262 minutes of Mountain Biking
- 7262 minutes of Rowing machine training
7262 minutes of regularly doing Running 10 km/h will not only help you burn 78,792 calories but also raise your Metabolic Rate up to 81,758 kcal if you are a man and 81,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 78792 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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