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How many calories do yo burn while 23 hours and 21 minutes of Running 10 km/h?
Calories burned: | 100,254 |
Total duration: | 7161 min |
Your weight: | 80 kg |
7161 minutes of regularly doing Running 10 km/h will not only help you burn 100,254 calories but also raise your Metabolic Rate up to 103,220 kcal if you are a man and 102,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 100254 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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