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How many calories do yo burn while 11 hours and 52 minutes of Running 10 km/h?
Calories burned: | 10,167 |
Total duration: | 712 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 712 minutes of Running
- 712 minutes of Hiking
- 712 minutes of Rock Climbing
- 712 minutes of Rollerblading
712 minutes of regularly doing Running 10 km/h will not only help you burn 10,167 calories but also raise your Metabolic Rate up to 13,133 kcal if you are a man and 12,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10167 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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