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How many calories do yo burn while 22 hours and 20 minutes of Running 10 km/h?
Calories burned: | 49,700 |
Total duration: | 7100 min |
Your weight: | 40 kg |
7100 minutes of regularly doing Running 10 km/h will not only help you burn 49,700 calories but also raise your Metabolic Rate up to 52,666 kcal if you are a man and 52,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49700 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1987 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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