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How many calories do yo burn while 21 hours and 27 minutes of Running 10 km/h?
Calories burned: | 110,990 |
Total duration: | 7047 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7047 minutes of Running
- 7047 minutes of Cycling
- 7047 minutes of Rock Climbing
- 7047 minutes of Rowing
7047 minutes of regularly doing Running 10 km/h will not only help you burn 110,990 calories but also raise your Metabolic Rate up to 113,956 kcal if you are a man and 113,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 110990 calories during your workout which is an equal amount of calories that are in:
- 1307 apples
- 4438 Carrot
- 515 Doughnut
- 302 Hamburger
- 436 Candy bar (chocolate)
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