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How many calories do yo burn while 19 hours and 48 minutes of Running 10 km/h?
Calories burned: | 72,954 |
Total duration: | 6948 min |
Your weight: | 60 kg |
6948 minutes of regularly doing Running 10 km/h will not only help you burn 72,954 calories but also raise your Metabolic Rate up to 75,920 kcal if you are a man and 75,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 72954 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2917 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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