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How many calories do yo burn while 18 hours and 45 minutes of Running 10 km/h?
Calories burned: | 130,126 |
Total duration: | 6885 min |
Your weight: | 238.1 lbs |
6885 minutes of regularly doing Running 10 km/h will not only help you burn 130,126 calories but also raise your Metabolic Rate up to 133,092 kcal if you are a man and 132,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 130126 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5203 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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