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How many calories do yo burn while 18 hours and 16 minutes of Running 10 km/h?
Calories burned: | 95,984 |
Total duration: | 6856 min |
Your weight: | 80 kg |
6856 minutes of regularly doing Running 10 km/h will not only help you burn 95,984 calories but also raise your Metabolic Rate up to 98,950 kcal if you are a man and 98,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 95984 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3838 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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