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How many calories do yo burn while 11 hours and 25 minutes of Running 10 km/h?
Calories burned: | 5,634 |
Total duration: | 685 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 685 minutes of Running
- 685 minutes of Cycling
- 685 minutes of Hiking
- 685 minutes of Rock Climbing
685 minutes of regularly doing Running 10 km/h will not only help you burn 5,634 calories but also raise your Metabolic Rate up to 8,600 kcal if you are a man and 8,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 5634 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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