Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 16 minutes of Running 10 km/h?

Calories burned: 13,959
Total duration: 676 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


676 minutes of regularly doing Running 10 km/h will not only help you burn 13,959 calories but also raise your Metabolic Rate up to 16,925 kcal if you are a man and 16,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 16 hours and 54 minutes of Swimming
  • 7 hours and 53 minutes of Running
  • 14 hours and 47 minutes of Tennis
  • 12 hours and 43 minutes of Boxing
  • 5 hours and 9 minutes of Lying

Diet plan

You have burned 13959 calories during your workout which is an equal amount of calories that are in:

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