Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 6 minutes of Running 10 km/h?

Calories burned: 8,508
Total duration: 666 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


666 minutes of regularly doing Running 10 km/h will not only help you burn 8,508 calories but also raise your Metabolic Rate up to 11,474 kcal if you are a man and 10,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 16 hours and 39 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 34 minutes of Tennis
  • 12 hours and 32 minutes of Boxing
  • 2 hours and 15 minutes of Lying

Diet plan

You have burned 8508 calories during your workout which is an equal amount of calories that are in:

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