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How many calories do yo burn while 11 hours of Running 10 km/h?
Calories burned: | 6,237 |
Total duration: | 660 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 660 minutes of Running
- 660 minutes of Rowing machine training
- 660 minutes of Swimming
- 660 minutes of Walking
660 minutes of regularly doing Running 10 km/h will not only help you burn 6,237 calories but also raise your Metabolic Rate up to 9,203 kcal if you are a man and 8,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6237 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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