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How many calories do yo burn while 10 hours and 57 minutes of Running 10 km/h?
Calories burned: | 11,497 |
Total duration: | 657 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 657 minutes of Running
- 657 minutes of Canoeing
- 657 minutes of Swimming
- 657 minutes of Walking: moderate pace
657 minutes of regularly doing Running 10 km/h will not only help you burn 11,497 calories but also raise your Metabolic Rate up to 14,463 kcal if you are a man and 13,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11497 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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