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How many calories do yo burn while 64 minutes of Running 10 km/h?
Calories burned: | 1,041 |
Total duration: | 64 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 64 minutes of Running
- 64 minutes of Canoeing
- 64 minutes of Mountain Biking
- 64 minutes of Walking: moderate pace
64 minutes of regularly doing Running 10 km/h will not only help you burn 1,041 calories but also raise your Metabolic Rate up to 4,007 kcal if you are a man and 3,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 64 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1041 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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