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How many calories do yo burn while 9 hours and 58 minutes of Running 10 km/h?
Calories burned: | 85,674 |
Total duration: | 6358 min |
Your weight: | 77 kg |
6358 minutes of regularly doing Running 10 km/h will not only help you burn 85,674 calories but also raise your Metabolic Rate up to 88,640 kcal if you are a man and 88,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 85674 calories during your workout which is an equal amount of calories that are in:
- 1009 apples
- 3426 Carrot
- 398 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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