Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 19 minutes of Running 10 km/h?

Calories burned: 4,766
Total duration: 619 min
Your weight: 97 lbs
Find out the amount of calories burned while:


619 minutes of regularly doing Running 10 km/h will not only help you burn 4,766 calories but also raise your Metabolic Rate up to 7,732 kcal if you are a man and 7,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 15 hours and 29 minutes of Swimming
  • 7 hours and 13 minutes of Running
  • 13 hours and 32 minutes of Tennis
  • 11 hours and 39 minutes of Boxing
  • 12 hours and 32 minutes of Lying

Diet plan

You have burned 4766 calories during your workout which is an equal amount of calories that are in:

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