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How many calories do yo burn while 6 hours and 36 minutes of Running 10 km/h?
Calories burned: | 106,652 |
Total duration: | 6156 min |
Your weight: | 99 kg |
6156 minutes of regularly doing Running 10 km/h will not only help you burn 106,652 calories but also raise your Metabolic Rate up to 109,618 kcal if you are a man and 109,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 106652 calories during your workout which is an equal amount of calories that are in:
- 1256 apples
- 4264 Carrot
- 495 Doughnut
- 290 Hamburger
- 419 Candy bar (chocolate)
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