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How many calories do yo burn while 5 hours and 33 minutes of Running 10 km/h?
Calories burned: | 52,247 |
Total duration: | 6093 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6093 minutes of Running
- 6093 minutes of Mountain Biking
- 6093 minutes of Rollerblading
- 6093 minutes of Rowing
6093 minutes of regularly doing Running 10 km/h will not only help you burn 52,247 calories but also raise your Metabolic Rate up to 55,213 kcal if you are a man and 54,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 52247 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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