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How many calories do yo burn while 5 hours and 16 minutes of Running 10 km/h?
Calories burned: | 74,431 |
Total duration: | 6076 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6076 minutes of Running
- 6076 minutes of Hiking
- 6076 minutes of Swimming
- 6076 minutes of Walking: moderate pace
6076 minutes of regularly doing Running 10 km/h will not only help you burn 74,431 calories but also raise your Metabolic Rate up to 77,397 kcal if you are a man and 76,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74431 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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