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How many calories do yo burn while 4 hours and 48 minutes of Running 10 km/h?
Calories burned: | 73,029 |
Total duration: | 6048 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6048 minutes of Running
- 6048 minutes of Mountain Biking
- 6048 minutes of Rollerblading
- 6048 minutes of Rowing machine training
6048 minutes of regularly doing Running 10 km/h will not only help you burn 73,029 calories but also raise your Metabolic Rate up to 75,995 kcal if you are a man and 75,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 73029 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2920 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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