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How many calories do yo burn while 4 hours and 17 minutes of Running 10 km/h?
Calories burned: | 124,251 |
Total duration: | 6017 min |
Your weight: | 118 kg |
6017 minutes of regularly doing Running 10 km/h will not only help you burn 124,251 calories but also raise your Metabolic Rate up to 127,217 kcal if you are a man and 126,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 124251 calories during your workout which is an equal amount of calories that are in:
- 1463 apples
- 4968 Carrot
- 577 Doughnut
- 338 Hamburger
- 488 Candy bar (chocolate)
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