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How many calories do yo burn while 3 hours and 44 minutes of Running 10 km/h?
Calories burned: | 73,304 |
Total duration: | 5984 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5984 minutes of Running
- 5984 minutes of Hiking
- 5984 minutes of Mountain Biking
- 5984 minutes of Swimming
5984 minutes of regularly doing Running 10 km/h will not only help you burn 73,304 calories but also raise your Metabolic Rate up to 76,270 kcal if you are a man and 75,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 73304 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2931 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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