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How many calories do yo burn while 3 hours and 39 minutes of Running 10 km/h?
Calories burned: | 52,316 |
Total duration: | 5979 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5979 minutes of Running
- 5979 minutes of Rock Climbing
- 5979 minutes of Rollerblading
- 5979 minutes of Rowing
5979 minutes of regularly doing Running 10 km/h will not only help you burn 52,316 calories but also raise your Metabolic Rate up to 55,282 kcal if you are a man and 54,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 52316 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2092 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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