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How many calories do yo burn while 3 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 17,438 |
Total duration: | 5979 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5979 minutes of Walking
- 5979 minutes of Rollerblading
- 5979 minutes of Running
- 5979 minutes of Swimming
5979 minutes of regularly doing Walking: moderate pace will not only help you burn 17,438 calories but also raise your Metabolic Rate up to 20,404 kcal if you are a man and 19,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17438 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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