Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 57 minutes of Running 10 km/h?

Calories burned: 7,835
Total duration: 597 min
Your weight: 75 kg
Find out the amount of calories burned while:


597 minutes of regularly doing Running 10 km/h will not only help you burn 7,835 calories but also raise your Metabolic Rate up to 10,801 kcal if you are a man and 10,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 14 hours and 55 minutes of Swimming
  • 6 hours and 58 minutes of Running
  • 13 hours and 4 minutes of Tennis
  • 11 hours and 14 minutes of Boxing
  • 6 hours and 7 minutes of Lying

Diet plan

You have burned 7835 calories during your workout which is an equal amount of calories that are in:

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