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How many calories do yo burn while 3 hours and 27 minutes of Running 10 km/h?
Calories burned: | 62,653 |
Total duration: | 5967 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5967 minutes of Running
- 5967 minutes of Hiking
- 5967 minutes of Rowing machine training
- 5967 minutes of Swimming
5967 minutes of regularly doing Running 10 km/h will not only help you burn 62,653 calories but also raise your Metabolic Rate up to 65,619 kcal if you are a man and 65,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62653 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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