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How many calories do yo burn while 2 hours and 45 minutes of Running 10 km/h?
Calories burned: | 84,609 |
Total duration: | 5925 min |
Your weight: | 81.6 kg |
5925 minutes of regularly doing Running 10 km/h will not only help you burn 84,609 calories but also raise your Metabolic Rate up to 87,575 kcal if you are a man and 87,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 84609 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3383 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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