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How many calories do yo burn while 2 hours and 39 minutes of Running 10 km/h?
Calories burned: | 116,012 |
Total duration: | 5919 min |
Your weight: | 246.9 lbs |
5919 minutes of regularly doing Running 10 km/h will not only help you burn 116,012 calories but also raise your Metabolic Rate up to 118,978 kcal if you are a man and 118,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 116012 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4639 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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