Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 9 hours and 51 minutes of Running 10 km/h?

Calories burned: 6,205
Total duration: 591 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


591 minutes of regularly doing Running 10 km/h will not only help you burn 6,205 calories but also raise your Metabolic Rate up to 9,171 kcal if you are a man and 8,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 14 hours and 46 minutes of Swimming
  • 6 hours and 54 minutes of Running
  • 12 hours and 56 minutes of Tennis
  • 11 hours and 7 minutes of Boxing
  • 4 hours and 21 minutes of Lying

Diet plan

You have burned 6205 calories during your workout which is an equal amount of calories that are in:

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