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How many calories do yo burn while 2 hours and 13 minutes of Running 10 km/h?
Calories burned: | 50,532 |
Total duration: | 5893 min |
Your weight: | 108 lbs |
5893 minutes of regularly doing Running 10 km/h will not only help you burn 50,532 calories but also raise your Metabolic Rate up to 53,498 kcal if you are a man and 52,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50532 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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