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How many calories do yo burn while 9 hours and 42 minutes of Running 10 km/h?
Calories burned: | 7,638 |
Total duration: | 582 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 582 minutes of Running
- 582 minutes of Hiking
- 582 minutes of Rollerblading
- 582 minutes of Rowing machine training
582 minutes of regularly doing Running 10 km/h will not only help you burn 7,638 calories but also raise your Metabolic Rate up to 10,604 kcal if you are a man and 10,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7638 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 305 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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