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How many calories do yo burn while 0 hour and 21 minutes of Running 10 km/h?
Calories burned: | 60,700 |
Total duration: | 5781 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5781 minutes of Running
- 5781 minutes of Mountain Biking
- 5781 minutes of Rock Climbing
- 5781 minutes of Rowing machine training
5781 minutes of regularly doing Running 10 km/h will not only help you burn 60,700 calories but also raise your Metabolic Rate up to 63,666 kcal if you are a man and 63,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 60700 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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