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How many calories do yo burn while 0 hour and 4 minutes of Running 10 km/h?
Calories burned: | 70,609 |
Total duration: | 5764 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5764 minutes of Running
- 5764 minutes of Hiking
- 5764 minutes of Rock Climbing
- 5764 minutes of Rowing machine training
5764 minutes of regularly doing Running 10 km/h will not only help you burn 70,609 calories but also raise your Metabolic Rate up to 73,575 kcal if you are a man and 73,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 70609 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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