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How many calories do yo burn while 23 hours and 11 minutes of Running 10 km/h?
Calories burned: | 79,954 |
Total duration: | 5711 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5711 minutes of Running
- 5711 minutes of Canoeing
- 5711 minutes of Hiking
- 5711 minutes of Walking: moderate pace
5711 minutes of regularly doing Running 10 km/h will not only help you burn 79,954 calories but also raise your Metabolic Rate up to 82,920 kcal if you are a man and 82,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 79954 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3197 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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