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How many calories do yo burn while 21 hours and 28 minutes of Running 10 km/h?
Calories burned: | 42,200 |
Total duration: | 5608 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5608 minutes of Running
- 5608 minutes of Rowing
- 5608 minutes of Walking
- 5608 minutes of Walking: moderate pace
5608 minutes of regularly doing Running 10 km/h will not only help you burn 42,200 calories but also raise your Metabolic Rate up to 45,166 kcal if you are a man and 44,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 42200 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1687 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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