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How many calories do yo burn while 21 hours and 1 minutes of Running 10 km/h?
Calories burned: | 39,067 |
Total duration: | 5581 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5581 minutes of Running
- 5581 minutes of Canoeing
- 5581 minutes of Hiking
- 5581 minutes of Rowing machine training
5581 minutes of regularly doing Running 10 km/h will not only help you burn 39,067 calories but also raise your Metabolic Rate up to 42,033 kcal if you are a man and 41,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39067 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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