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How many calories do yo burn while 9 hours and 14 minutes of Running 10 km/h?
Calories burned: | 9,016 |
Total duration: | 554 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 554 minutes of Running
- 554 minutes of Canoeing
- 554 minutes of Rollerblading
- 554 minutes of Rowing
554 minutes of regularly doing Running 10 km/h will not only help you burn 9,016 calories but also raise your Metabolic Rate up to 11,982 kcal if you are a man and 11,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9016 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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